Relationships & Dating
You may find yourself repeating patterns in relationships, feeling stuck in dating, or unsure how to build the kind of connection you want. You might notice the same dynamics showing up again and again, even when you’re trying to do things differently.
I offer therapy that’s focused on relationship and dating challenges in Los Angeles and across California, helping you understand these patterns and move toward more fulfilling and intentional relationships.
What this looks like
Feeling anxious or uncertain in dating
Getting close to someone, then pulling away
Attracting partners who feel unavailable
Overthinking communication or mixed signals
Struggling to trust yourself in relationships
How We Work with this in Therapy
In our work, we slow down and look closely at what’s happening in your relationships, both past and present.
We explore:
Attachment patterns
Emotional responses to closeness and distance
Communication habits and cycles
Expectations and beliefs about relationships
Over time, this helps you:
Understand why patterns repeat
Feel more grounded in yourself
Communicate more clearly
Build relationships that feel more mutual and stable